Summertime Challenge MONDAY CHECK-INS

Soul Fit Residential Health & Wellness


You Move. We Give. All LOVE

FREE Gym Orientations

New to your apartment? Your property has some great equipment and it can be kind of overwhelming! Let us guide you through your fitness center and help you set some goals for using your home gym! 

FREE Orientation Sign-up


MOVE with Soul Fit and feel good inside and out not only because you're working out but because you're also giving back to the community with all coaching sessions! Schedule a free consult to learn more about our one-on-one coaching and group coaching hours. 

Schedule a Fitness Consultation

Summer Time Challenge x 3

Starting July 1st, Soul Fit is hosting another Challenge in all Doran Properties! This time it's 3 challenges, each 2 weeks long and with 3 opportunities to win! Everyone who finishes wins! 


Soul Fit's Monthly  Community Membership

Your monthly membership includes:

  • Weekly yoga and exercise classes
  • FREE gym orientations
  • Mobile Membership App that includes exercise and nutritional tips, healthy recipes, membership only discounts and promo codes from local businesses and health and wellness providers
  • Discounts on specialty classes offered in your community
  • Members-only social events.

WHO is Soul Fit?

Soul Fit Residential Health & Wellness , is a FOR-PURPOSE health and wellness company exclusive to luxury apartment complexes and condominiums. Soul Fit was created to bring together mindful and connected souls who are passionate about changing others’ lives through fitness, nutrition, recovery, self-care, education and giving.  WE value our coaches, instructors, modern-day healers and WE come together as a tribe. WE use our life’s experiences, education and skills collaboratively to develop classes and programs to help guide our clients to experience a new way of living by showing them the balance of mind, body and soul. Our mission is to empower you to move, while we give back to the community and in return we all find love. 


"Soul Fit has been an active participant in the health and wellness of the residents at Mill and Main in Minneapolis since I have called this place home. Amanda Arnold and Soul Fit Residential Health & Wellness are growing and are successfully helping residents achieve their fitness goals while also offering classes in meal prep, yoga, stretching and the like. They are an asset to my community!!"

Mary H
Resident at Mill and Main

"I have been working out with Amanda for 3 years and I love it. I look better and feel better and have come to look forward to our workouts! She pushes me in ways I would not push myself...I love our circuit training classes... I appreciate the mind/body/soul balance that she encourages. My husband see's her 2 days a week now and is no longer experiencing the knee and hip pain he was complaining about a few months ago. We HIGHLY recommend Soul Fit! It has changed our lives! Thank you, Amanda!!"

Caroline S
Resident at Mill and Main

We bring health and wellness to you! Let our Soul Fit Tribe guide you to find your perfect balance! 

Fill out the form if you are interested in learning more about our programs, services and classes.  


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Get Started

Are you ready for the Summertime Soul Fit Challenge x3- Register here to get more information and sign-up!