We help to enrich, empower, and enhance YOU to live life to it's full potential!
We provide classes and social events all throughout the year. Register now to be notified when your community has events so you don't miss out!
Are you interested in hosting or sponsoring a Transformation Challenge at your work or in your community? We can facilitate that for you and personalize it to fit your demographic. To learn more about our programs and transformation challenges contact us below.
Your monthly membership includes:
Soul Fit Residential Health & Wellness , is a health and wellness company exclusive to luxury apartment complexes and condominiums. Soul Fit was created to bring together mindful, connected and enlightened souls who are passionate about changing others’ lives through fitness, nutrition, recovery, self-care and education. WE value our coaches, instructors, modern-day healers and WE come together as a tribe. WE use our life’s experiences, education and skills collaboratively to develop classes and programs to help guide our clients to experience a new way of living by showing them the balance of mind, body and soul. Our mission is to enrich, enhance and empower residents to start living life better
"Soul Fit has been an active participant in the health and wellness of the residents at Mill and Main in Minneapolis since I have called this place home. Amanda Arnold and Soul Fit Residential Health & Wellness are growing and are successfully helping residents achieve their fitness goals while also offering classes in meal prep, yoga, stretching and the like. They are an asset to my community!!"
"I have been working out with Amanda for 2 years, now. I love it. I look better and feel better and have come to look forward to our workouts! She pushes me in ways I would not push myself...I love our circuit training classes...and never would have thought I could do as many 180 lb leg presses as I can! Amanda has also introduced me to yoga, which I also love. I appreciate the mind/body/spirtual balance that she encourages me to keep my soul fit. My husband is working out with her 2 days a week now and is no longer experiencing the knee and hip pain he was complaining about a few months ago. We HIGHLY recommend SoulFit! It has changed our lives! Thank you, Amanda!!"
Fill out the form if you are interested in learning more about our programs, services and classes.