Sign-up for Weekly Classes and Events

Soul Fit Residential Health & Wellness

We help to enrich, empower, and enhance YOU to live life to it's full potential!

Sign-up for Doran's 90 Day Transformation Challenge classes and events!

We provide classes and social events all throughout the year. Register now to be notified when your community has events so you don't miss out!

Register here!

Soul Fit Coaching Sessions

Looking to learn more about our one-on-one coaching and small group training packages? Sign-up for a complimentary consultation and assessment to see what fits your needs!

Schedule a Fitness Consultation

Transformation Challenges

Are you interested in hosting or sponsoring a Transformation Challenge at your work or in your community? We can facilitate that for you and personalize it to fit your demographic. To learn more about our programs and transformation challenges contact us below.

More Information


Soul Fit's Monthly  Community Membership

Your monthly membership includes:

  • Weekly yoga and exercise classes
  • Monthly gym orientation
  • Bi-monthly newsletters that include exercise and nutritional tips, healthy recipes, membership only discounts and promo codes from local businesses and health and wellness providers
  • Discounts on specialty classes offered in your community
  • Members-only social events.
  • 10% of all profits will go towards Special Olympics Minnesota. 
  • If you are interested register today to learn more about when your community membership launches!  

 Why Choose Soul Fit?

Soul Fit Residential Health & Wellness , is a health and wellness company exclusive to luxury apartment complexes and condominiums. Soul Fit was created to bring together mindful, connected and enlightened souls who are passionate about changing others’ lives through fitness, nutrition, recovery, self-care and education.  WE value our coaches, instructors, modern-day healers and WE come together as a tribe. WE use our life’s experiences, education and skills collaboratively to develop classes and programs to help guide our clients to experience a new way of living by showing them the balance of mind, body and soul. Our mission is to enrich, enhance and empower residents to start living life better


Soul Fit Socials

From Wine Down Wednesdays (yoga and wine), to Bloody Mary Sunday (circuit training and football), we make fitness social and fun! Register for free!

"Soul Fit has been an active participant in the health and wellness of the residents at Mill and Main in Minneapolis since I have called this place home. Amanda Arnold and Soul Fit Residential Health & Wellness are growing and are successfully helping residents achieve their fitness goals while also offering classes in meal prep, yoga, stretching and the like. They are an asset to my community!!"

Mary H
Resident at Mill and Main

"I have been working out with Amanda for 2 years, now. I love it. I look better and feel better and have come to look forward to our workouts! She pushes me in ways I would not push myself...I love our circuit training classes...and never would have thought I could do as many 180 lb leg presses as I can! Amanda has also introduced me to yoga, which I also love. I appreciate the mind/body/spirtual balance that she encourages me to keep my soul fit. My husband is working out with her 2 days a week now and is no longer experiencing the knee and hip pain he was complaining about a few months ago. We HIGHLY recommend SoulFit! It has changed our lives! Thank you, Amanda!!"

Caroline S
Resident at Mill and Main

We bring health and wellness to you! Let our Soul Fit Tribe guide you to find your perfect balance! 

Fill out the form if you are interested in learning more about our programs, services and classes.  


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Ready to take the first steps toward your health and wellness? Sign up for our 90 Day Transformation Challenge now!