You Move. We Give. All LOVE
MOVE with Soul Fit and feel good inside and out not only because you're working out but because you're also giving back to the community with all coaching sessions! Schedule a free consult to learn more about our one-on-one coaching and group coaching hours.
Are you interested in hosting or sponsoring a Transformation Challenge at your work or in your community? We can facilitate that for you and personalize it to fit your demographic. To learn more about our programs and transformation challenges contact us below.
Soul Fit Residential Health & Wellness , is a FOR-PURPOSE health and wellness company exclusive to luxury apartment complexes and condominiums. Soul Fit was created to bring together mindful and connected souls who are passionate about changing others’ lives through fitness, nutrition, recovery, self-care, education and giving. WE value our coaches, instructors, modern-day healers and WE come together as a tribe. WE use our life’s experiences, education and skills collaboratively to develop classes and programs to help guide our clients to experience a new way of living by showing them the balance of mind, body and soul. Our mission is to empower you to move, while we give back to the community and in return we all find love.
"Soul Fit has been an active participant in the health and wellness of the residents at Mill and Main in Minneapolis since I have called this place home. Amanda Arnold and Soul Fit Residential Health & Wellness are growing and are successfully helping residents achieve their fitness goals while also offering classes in meal prep, yoga, stretching and the like. They are an asset to my community!!"
"I have been working out with Amanda for 3 years and I love it. I look better and feel better and have come to look forward to our workouts! She pushes me in ways I would not push myself...I love our circuit training classes... I appreciate the mind/body/soul balance that she encourages. My husband see's her 2 days a week now and is no longer experiencing the knee and hip pain he was complaining about a few months ago. We HIGHLY recommend Soul Fit! It has changed our lives! Thank you, Amanda!!"
Fill out the form if you are interested in learning more about our programs, services and classes.