MS (Human Performance) from UW-LAX and BS (Athletic Training) from SIU-Carbondale, ACSM Certified
Amanda is the owner and founder of Soul Fit. She has been in the fitness industry going on 19 years and counting! Her extensive experience and education in the fitness industry and passion for helping others change through Mind-Body-Soul has lead her to Minneapolis MN and living her passion!
Amanda has been in MN for over 6 yrs and has been building the in-home/apartment training experience since her arrival. She realized there was a need for this and created Soul Fit Residential Health & Wellness Company.
She enjoys connecting with her clients through helping them to reach their health and wellness goals while helping them find balance in their life.
Amanda created Soul Fit to help her clients reach beyond the physical plane, dive deeper to follow their purpose and believes that our true-self is always within arms reach.
Her goal is to help enrich, empower, and enhance you to reach for their full potential.
Amanda enjoys Meditation, Watching Football, Roller Blading, Climbing Stairs, Cooking and Shopping.
Amanda will be roaming all properties and training at Mill and Main East and West
NASM Certified Personal Trainer
Corrective Exercise Specialist
Balanced Body Pilates
Integrative Health Practitioner
I am a fitness professional who is passionate about personal training and Integrative Health. I believe that complete health and wellness is a balanced combination of mind, body and spirit working together in harmony to create the best possible version of ourselves. I will work with you on your fitness goals, nutrition and lab testing (if necessary), and provide you with authentic support and encouragement as we work together on your wellness journey.
B.S. in Biokinetics: Exercise Science- Bethel University, Certified Exercise Physiologist through ACSM, Certified Group Exercise Instructor through NETA, CPR/AED Certified through the American Red Cross
My involvement in athletics since a young age has instilled in me a passion for fitness I love sharing with others. I thrive on helping clients
Create their fitness goals and support them throughout their journey, celebrating the milestones along the way.
My desire is for others to realize that an exercise program does not have to be stressful or intimidating but rather therapeutic and empowering. I believe that fitness plays a major role not only in our physical health but also our mental and emotional health.
I take pride in passing on my knowledge and experience to my clients to empower them to feel confident and become the best version of themselves.
My personal interests include hiking, golfing, playing hockey, snowboarding and traveling. I love spending time on the lake with family and friends. I also enjoy taking dogs for walks at the humane society.