MS (Human Performance) from UW-LAX and BS (Athletic Training) from SIU-Carbondale, ACSM Certified
Amanda is the owner and founder of Soul Fit. She has been in the fitness industry going on 19 years and counting! Her extensive experience and education in the fitness industry and passion for helping others change through Mind-Body-Soul has lead her to Minneapolis MN and living her passion!
Amanda has been in MN for over 6 yrs and has been building the in-home/apartment training experience since her arrival. She realized there was a need for this and created Soul Fit Residential Health & Wellness Company.
She enjoys connecting with her clients through helping them to reach their health and wellness goals while helping them find balance in their life.
Amanda created Soul Fit to help her clients reach beyond the physical plane, dive deeper to follow their purpose and believes that our true-self is always within arms reach.
Her goal is to help enrich, empower, and enhance you to reach for their full potential.
Amanda enjoys Meditation, Watching Football, Roller Blading, Climbing Stairs, Cooking and Shopping.
Amanda will be roaming all properties and training at Mill and Main East and West
B.S. in Biokinetics: Exercise Science- Bethel University, Certified Exercise Physiologist through ACSM, Certified Group Exercise Instructor through NETA, CPR/AED Certified through the American Red Cross
My involvement in athletics since a young age has instilled in me a passion for fitness I love sharing with others. I thrive on helping clients
Create their fitness goals and support them throughout their journey, celebrating the milestones along the way.
My desire is for others to realize that an exercise program does not have to be stressful or intimidating but rather therapeutic and empowering. I believe that fitness plays a major role not only in our physical health but also our mental and emotional health.
I take pride in passing on my knowledge and experience to my clients to empower them to feel confident and become the best version of themselves.
My personal interests include hiking, golfing, playing hockey, snowboarding and traveling. I love spending time on the lake with family and friends. I also enjoy taking dogs for walks at the humane society.
CSCS, NSCA-CPT, Pn1
Esteban graduated from Bethel University (MN) with a degree in Exercise Science in 2013.
He started his coaching and training career working with collegiate athletes but found his professional passion as he transitioned to corporate fitness and wellness.
His emphasis on helping clients move efficiently, get stronger and increase their knowledge of training principles has allowed him to help clients look, feel and move better. By simplifying the training process and providing the right accountability Esteban has seen his clients grow and thrive in their own personal fitness journeys.
Esteban is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (NSCA-CPT) through the National Strength and Conditioning Association.
ACE (American Council on Exercise) CPT, Bachelors of Science in Social Work (BSSW) and a Bachelors of Science in Gender and Women’s Studies
Hi! Hello! It’s great to virtually meet you. I love your shirt. (Just kidding. I can’t see it. But it’s probably very nice.)
I’m Kinsey Marie, your favorite plant based health and wellness queen. My love for people, plants, and everything in between has led me to cultivating my passion in health and wellness. It has led me to… well, you!
I have over a year of experience with teaching group fitness classes as well as one-on-one personal training.
In my free moments, I practice yoga (inversions are my favorite!), write poetry on my blog, or take pictures of my vegan food and post it on Instagram (#fitspo).
I consider myself a student of life… always learning, reading, or asking questions. I look forward to meeting YOU and finally seeing your shirt in the flesh. I'm sure I'll think it's just as cute as your virtual shirt.
NASM CPT, PRI Myokinematic Restoration, Pelvis Restoration and Postural Respiration, DNS Exercise 1 & 2, StrongFirst Barbell, RKC1 Kettlebells and TRX
PHYSICAL STRENGTH (HARD WORK), MENTAL STRENGTH (PERSEVERANCE) AND SPIRITUAL STRENGTH (LOVE & ACCEPTANCE) ARE THE KEYS TO CONTINUOUS GROWTH.” -RICKSON GRACIE
I have been in the fitness industry since 2012. I grew up in Minnesota and live in Monticello with my family, which includes 3 children, a dog and a cat. I started my career teaching group fitness classes and quickly decided I wanted to go into personal training because I saw over and over again in classes how what is presented in a large group often needs to be modified for an individual for better results.
Building a strong and resilient body means having a healthy, sustainable approach to fitness.My clients learn to use equipment including kettlebells, free weights, Indian clubs, cable machines, barbells and their own bodies in workouts they can understand and enjoy. I also focus on proper breathing mechanics and the role of the diaphragm to improve posture and maximize performance. We also navigate around old injuries or cranky joints with intent so you can keep coming back.